Mental Health Archives - Page 4 of 4

Blue Monday – five top tips to inject happiness into the workplace!

Kate Cooper

Blue Monday – Five tips to inject some happiness into the workplace! Blue Monday was first declared in 2005, reported to be the most depressing day of the year. Generally falling on the third Monday of January, Blue Monday’s date is actually based on a calculation, taking the following into account: Weather conditions [...]

Helping your employees with their mental health

Helping your employees with their mental health: A guide One in six British workers experiences work-related mental health problems, such as anxiety (source: mind.org.uk). That’s a worryingly high figure of 17%, and that number is on the rise. This week is Mental Health Awareness Week, so let’s take a look at why the figure [...]